So today was my first official training run by myself. According to the schedule, it was an easy run day. I was supposed to run 2 miles at a relatively slow pace. The 92 degree weather certainly didn't make it easier, but here are my stats.
Miles: 2
Time: 16:01
Location: Parkville High Track
Total Miles Since Training Began: 2
Total Time Since Training Began: 16:01
Tomorrow is cross training at Cabin John Ice Rink in Rockville from 8-10PM. Wednesday is a 3 mile faster run, probably on the treadmill at work or the track down the street from work.
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